1983 – 1987 Indien and Sri Lanka
Certification and trainings Yoga- and Meditation-teacher
- B.K.S. Iyengar, Puna, Indien
- Yoga Niketan school, Rishikesh, Indien
- Shivananda Yoga Ashram, Rishikesh, Indien > certified Yoga teacher
- Buddhistes Meditation Center, Dharamsala, Indien; meeting His Holiness, the Dalai Lama
- Int. Meditation Center and Buddhist monastery Rockhill Hermitage, Sri Lanka
- Ordination on Vesak 1984 as Buddhist nun ” Bhikkuni Susila” an Vesakh
- Buddh. Nun-monastery Kiri Vehara in the caves of Yala National Parc, Kataragama, Sri Lanka
- Father Bede Griffiths, Yoga & Meditation, Sat Chit Ananda Ashram, Indien
- Sri Aurobindo Ashram, Pondicherry, Indien
- meeting Jiddu Krishnamurti
- Mata Amritanandamayi Ashram, Kerala, India
1987 back in Germany
further fields of education and workspace:
- 1988 teaching Yoga for first time in Germany
- 1988 (until today) Founder and Chairwoman of Amrita e.V. Indienhilfe supporting Charities of the M.A. Math, India
- 1989 Diploma in Naturopathy and acupuncture according to Prof. Dr A. Jayasurya, Colombo, Sri Lanka
- 1995 Additional training Yoga in pregnancy (Prenatal Yoga)
- 1996 (until today) Prenatal Yoga Hospital Troisdorf-Sieglar and Bodhi Studio, Cologne
- 2005 Additional training Acupuncture for eye-diseases according to Prof.J.Boel
- 2007 – 2010 University Bonn Medical school
- 2011 additional training “Hormonyoga” with Dinah Rodrigues
- 2015 Body Instinct Yoga® was registered and protected
Body Instinct Yoga ®/ BIY® international work-spaces
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- Gaia Oasis, Bali (2017)
- training with Mark Whitwell (Heart of Yoga) (2017)
- Vikasha Yoga, Koh Samui (2018 und 2023)
- teacher at intern. Yoga Conference, Gran Canaria, Spain (2019)
