Hearing is simple,
Listening is an art.
Watching is simple,
Seeing is an art.
Touching is simple
Healing is an art
Body Instinct Yoga®
Body Instinct Yoga® came about through Moi-Leevkes many years of work (since 1981) with pregnant women. Through this work her traditional yoga style was transformed. She realised that any knowledge of perfection and anatomical correctness is the basis of a good yoga teaching, but may then be let go.
Our inherent instincts are not only the key to a happy and self-determined birth, but our instincts also have key functions for our day to day life. Our instincts connect us to our cellular consciousness, which is universal. Through this we reconnect with the wisdom and love that resides within us, which is true yoga.
In March 2015 the Yoga style Body Instinct Yoga ® was trademarked and protected.
Body Instinct Yoga® is a branch of Hatha Yoga, as well as all popular styles of yoga.
International activity / retreats
- 2019 Gran Canaria Yoga Conference
- Guest lecturer on Bali 2017 and Koh Samui 2018 and 2023
- The first Yoga & Sail retreat was planned for 2020; again September 2024
Yoga groups
- BIY general classes in Cologne and Niederkassel
- BIY during pregnancy, hospital Troisdorf-Sieglar and Cologne
- BIY after delivery, Niederkassel
- Hormone Yoga for women
- Buisiness-Yoga
- BIY für Schwangere (during pregnancy)
- Hormon- Yoga
- Buisiness-Yoga
Yoga therapy with BIY
The long-standing connection between yoga and naturopathy gives me the opportunity to work with yoga not only preventively but also therapeutically. I offer yoga therapy as individual work and, on request, also for specific groups with a similar disease pattern.
